Juk is a predominantly Korean porridge made of grains
such as cooked rice, beans, and sesame. The most general form of juk is
simply called heen juk which is made from plain white rice but
numerous varieties exist. Different variations can include ingredients
such bits and pieces of meats (pork, chicken and/or beef), vegetables,
seafood, nuts and other grains. Being largely unflavored, it is served
with a number of more flavorful side dishes, such as jeotgal, various types of kimchi, spicy octopus, and other forms of side dishes (banchans).
Juk is often eaten warm in Korea,
especially as a morning meal, but can be eaten at any time of the day.
Much like chicken soup in modern American culture, this dish is often
consumed when ill but it is also considered an ideal choice of food for
babies or elderlies as it is known to have nutritional benefits that can
easily be eaten and digested. It is sold commercially by many chain
stores in Korea and considered a common takeout dish.
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